This is a screening tool, not a diagnosis. Only a qualified clinician can diagnose ADHD. If your results concern you, take them to your GP or a psychiatrist as a starting point for a conversation.
Questions are from the Adult ADHD Self-Report Scale (ASRS v1.1), developed by the World Health Organization in collaboration with the Workgroup on Adult ADHD. Your answers are scored in your browser and never sent anywhere.
In crisis? In the US call or text 988. In the UK call 116 123. Elsewhere, find a local line at findahelpline.com.